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May 28, 2024

Participate in EM Wellness Week 2024

Emergency Medicine Wellness Week is June 3-9 and ACEP’s Well-Being Committee and Wellness Section have organized several activities for each day. Join the events and take some time for your own wellness as we continue the vibes from May's Mental Health Month.

 

Monday, June 3: Snack, Snap & Learn

  • Take a selfie with your favorite ‘on-shift’ snack and post with #EMWellnessWeek
  • Watch one of the Reinvigorating Emergency Medicine Webinars (open to all but log in required)
    • Your Wellness at the System Level - Dr Rita Manfredi
    • Overcoming Compassion Fatigue - Dr. Kristen Nordenholz
    • Managing Second Victim Syndrome - Dr Carolyn Sachs
    • Healing through Narrative Medicine- Dr Rosanna Sikora

Tuesday, June 4: Money Matters

Wednesday, June 5: Be a Doc on a Walk

Thursday, June 6: Don’t Sleep on Sleep

Friday, June 7: Take Time for Family & Friends

  • Celebrate time with your friends and family. Or celebrate your work family, learn something new about them.
  • Take a “work family” groupie and share it with #EMWellnessWeek

Saturday, June 8: Get Moving

  • Peloton group fitness class - 12 PM EST: Cody “30 min intervals and arms ride” - Register for the class and sign on with the #BikERdocs 
  • Find some great chair yoga tips to stay flexible even while sitting on long shifts.

Sunday, June 9: Celebrate Random Acts of Wellness


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